Free Printable Calorie Tracker in Excel (Simple)

Get this Printable Calorie Tracker in Excel provided by New Orchards for free. This template features Simple design. Here, you can find a variety of free downloadable and editable templates that are perfect for tracking your calories and diet. Whether you're looking to get a detailed overview of what you consume throughout the day or simply want to keep an eye on your eating habits, our templates are designed to help you achieve your goals.

Our calorie tracker templates come in multiple variations, allowing you to choose the one that best suits your needs. Each template is fully editable, so you can customize it to fit your preferences. Whether you prefer working with PDF, Word, or Excel, we've got you covered. Simply download the template you like, and start tracking your calories and diet with ease.

These templates are particularly useful for those who want a detailed overview of their daily consumption. By keeping track of your calories, you can make informed decisions about your diet and ensure that you're staying on track with your health goals. So go ahead, explore our collection of free printable calorie tracker templates, and take the first step towards a healthier lifestyle.

How to Edit the Calorie Tracker Template

Start by downloading the template. All of our free printable calorie tracker are editable, just choose your preferred format. Then open the file and when prompted, click "Enable Editing".

Editing the calorie tracker template is simple and user-friendly. Here’s a guide to get you started when filling out the template:

• Date Field: Begin by entering the date at the very top of the template. This helps you keep track of your daily intake over time.
• Meal Type: In the first column, select the meal type from the options available: breakfast, snacks, lunch, and dinner. This categorizes your food consumption throughout the day.
• Time: Next, fill in the time of each meal or snack. This can help you identify patterns and better understand your eating habits.
• Food Item: In the third column, list each food item you consumed. Be as specific as possible to ensure accurate tracking.
• Calories: Finally, input the calorie count for each food item in the last column. This will automatically tally up to give you the total calories for the day.
• Total Calories: At the bottom of the template, you'll find a field for the total calories consumed. This will keep you informed about your daily intake.
• Notes: Use the Notes section at the bottom of the template to jot down any additional information, such as how you felt after eating certain foods, any physical activities done, or miscellaneous remarks about your diet.

By following these instructions, you can effectively use the template to monitor and manage your calorie intake, helping you stay on track with your health goals.