Camote Roll (Fried Sweet Potatoes)

Delicious Deep-Fried Mashed Sweet Potato Recipe: Crispy and Creamy Snack

A delicious and easy-to-make mashed sweet potato recipe combined with powdered milk, then deep-fried to a perfect golden brown. This delightful snack is ideal for a mid-afternoon treat, offering a crispy exterior and a soft, creamy interior. Follow this simple recipe to create a tasty and satisfying snack that your family and friends will love. Pair it with refreshing fruit juice for a complete and enjoyable snack experience. Whether you're hosting a gathering or just looking for a quick and tasty bite, this deep-fried mashed sweet potato recipe is sure to be a hit!

Kitchen Utensils You Need

To make this tasty and crunchy camote roll, you will need the following kitchen items:

• Frying Pan: Essential for deep-frying the mashed sweet potato rolls to achieve that perfect golden brown color.
• Spatula: Useful for flipping the rolls to ensure they cook evenly on all sides.
• Whisk: Helps in mixing the ingredients thoroughly to achieve a smooth consistency.
• Cooking Tongs: Handy for safely handling the hot rolls during and after frying.

Camote Roll's Primary Ingredients – Sweet Potatoes, Powdered Milk, Flour, and White Sugar

You will need the four ingredients indicated above to make the camote roll. Sweet potatoes are the main ingredient in this recipe. You won't be able to create this recipe without them. Powdered milk, flour, and white sugar are also essential ingredients. You may use condensed milk instead of white sugar mixed with powdered milk since it will also be enough for the sweetness of the camote roll. Flour will also be needed since it will help you roll the mashed sweet potatoes more easily.

Health Benefits of the Primary Ingredients

Now let's take a look at the health benefits of the primary ingredients used in this deep-fried mashed sweet potato recipe:

Sweet Potatoes

Sweet potatoes are a nutritious and versatile root vegetable. They are rich in:

• Vitamins: High in vitamin A, which is essential for eye health, and vitamin C, which boosts the immune system.
• Fiber: A good source of dietary fiber, which aids in digestion and helps maintain a healthy gut.
• Antioxidants: Contains antioxidants that protect the body from free radicals and reduce inflammation.

Powdered Milk

Powdered milk is a convenient and nutrient-dense ingredient. It provides:

• Calcium: Essential for strong bones and teeth.
• Protein: A good source of protein, which is necessary for muscle repair and growth.
• Vitamins and Minerals: Contains essential vitamins and minerals such as vitamin D, potassium, and magnesium.

Flour

Flour is a staple ingredient in many recipes. It offers:

• Carbohydrates: Provides energy to the body.
• B Vitamins: Contains B vitamins, which are important for energy metabolism and brain function.
• Iron: A source of iron, which is necessary for the production of red blood cells.

White Sugar

While white sugar should be consumed in moderation, it can provide:

• Quick Energy: A fast source of energy for the body.
• Enhances Flavor: Adds sweetness and enhances the flavor of dishes.

Cooking Tips

• Fry the camote roll under medium heat to prevent it from burning.
• You may add extra sweetener to your camote roll if you want it to be sweeter. In this recipe, since the sweet potatoes themselves are already sweet, we didn't add any extra sweetener except for the listed ingredients.
• If you deep-fry your camote roll, it will be the tastiest. After you deep-fry the sweet potato rolls and if you think there is too much oil, you could use a couple of paper towels to absorb excess oil. Just simply fold the paper towels a couple of times and place them on top of your plate before putting the fried sweet potatoes there. It'll help absorb extra oil.
• You may also add food coloring to make the inside of your camote roll more appealing.
• Melting cheese, such as mozzarella, can also be used to add a deliciously gooey texture.
• Use a thermometer: To ensure the oil is at the right temperature (around 350°F or 175°C) for frying, use a cooking thermometer. This helps achieve a crispy exterior without burning.
• Pre-cook sweet potatoes: Boil or steam the sweet potatoes before mashing them. This ensures they are fully cooked and easier to mash.
• Season the mashed sweet potatoes: Add a pinch of salt, pepper, or even a bit of cinnamon to the mashed sweet potatoes for extra flavor.
• Chill the mixture: After mixing the ingredients, chill the mashed sweet potato mixture in the refrigerator for about 30 minutes. This makes it easier to shape into rolls.
• Avoid overcrowding the pan: Fry a few rolls at a time to maintain the oil temperature and ensure even cooking.
• Serve immediately: For the best texture and flavor, serve the camote rolls immediately after frying while they are still hot and crispy.

"Sweet potato" is referred to as camote in Filipino. In the Philippines, camote roll is a popular snack. It is typically marketed with other Filipino snacks like banana cue and camote cue. This is one of the best mid-afternoon snacks. It will go well with cold beverages like soda and juice.

This deep-fried mashed sweet potato recipe is a delightful and satisfying snack that is perfect for any occasion. Whether you're looking for a quick and tasty treat or planning a gathering with friends and family, this recipe is sure to be a hit. With its crispy exterior and creamy interior, the camote roll offers a delightful contrast of textures and flavors. Try making this recipe at home and enjoy a delicious snack that everyone will love!