Mixed Vegetables in Butter Recipe

Make a nutritious and delicious side dish with this quick and easy to make sauteed vegetable recipe, using a mix of green peas, carrots, corn, and string beans.

Mixed Vegetables in Butter Recipe
Healthy Quick and Easy Vegetarian
Side Dishes

Cook Time: 14 minutes

Total Time: 14 minutes

This recipe uses a mixture of vegetables, nutritious and delicious for those who are looking for a healthy side dish for a meal. This is a quick and easy recipe, which uses a mixture of vegetables like green peas, string beans, corn, and carrots.

You can use frozen mixed veggies in this recipe, or you can make it from fresh veggies. In my case, I used the frozen mixed vegetables available in my fridge.

Here are the nutritional values for the vegetables used in this recipe:

Green peas - rich in protein, antioxidants, fiber, vitamin A, vitamin K, citamin C, folate, iron, manganese, and phosphorus

Carrots - high in beta carotene, fiber, potassium, antioxidants, vitamin A, vitamin K. Carrots are known to help with improved eye health and lowers blood cholesterol

Green beans - rich in fiber, protein, vitamin A, vitamin C, vitamin K, potassium, iron. Green beans are also known as string beans.

Corn - great source of antioxidants, minerals, vitamins A, C, E, and K, thiamin, magnesium, iron, among many others.

Ingredients

  • 16 ounces (1 pound) of frozen mixed vegetables (corn, carrots, beans)
  • 2 tablespoon butter
  • 1/4 teaspoon salt
  • 2 tablespoon water
  • 1/4 teaspoon pepper

Directions

  1. Heat non-stick skillet in medium high heat.

  2. Add the frozen mixed vegetables, along with the water. Cook for five minutes.

  3. Add butter, salt and pepper. Cook for another 7 minutes.

  4. Remove from heat and transfer to a serving bowl. Tip: Remove from heat and transfer to a serving bowl to avoid overcooking, otherwise, vegetables will become tough and dry.

    Mixed Vegetables in Butter Recipe