Easy Brussel Sprouts with Butter Recipe

Make yourself some quick and easy side dish with this sautéed Brussel sprouts recipe with butter. This recipe is super easy to make, it won't create much mess in your kitchen when you make it, perfect for those who are busy and are looking for a quick bite in the comfort of their own kitchen.

In this recipe, I used a ready-to-cook frozen Brussel sprouts. No need to do anything specific in addition to the steps in this recipe. It is a basic and simple recipe.

Health Benefits of Eating Brussel Sprouts

Brussel sprouts, sometimes referred to as miniature cabbages, are a good source of vitamin C, vitamin K, and dietary fibers. Eating Brussel sprouts daily, since it is high in fiber, is important to your health and diet since it can help relieve constipation. In addition, it also helps in reducing risk of heart disease.

Another advantage of including Brussel sprouts in your diet is the antioxidants it contains. It is high in antioxidant; hence it helps prevent cell damage.